The PhatPharm Solution
Keto, Explained by Science
Phatpharm combines:
Nutritional Science
The study of how nutrients and dietary patterns influence metabolism, cellular function, and long-term health, providing the scientific basis for evidence-based nutrition and disease prevention.
Ketogenic education
Evidence-based education on ketogenic
and low-carbohydrate nutrition, explaining
how reduced carbohydrate intake shifts the body toward fat and ketone use for energy.
Metabolic Research
Scientific study of how the body produces, stores, and uses energy, focusing on blood sugar regulation, insulin function, and
fat metabolism to better understand metabolic health.
digital health tools
Technology such as apps, wearables, and health platforms that track activity, nutrition, sleep, and biomarkers to
support informed decisions and
better long-term health habits.
HOW KETO WORKS?
The ketogenic approach works by changing how the body produces energy.
Normally, the body relies on carbohydrates and glucose for fuel.
When carbohydrate intake is reduced, the body gradually shifts to using
stored fat as its primary energy source.
This metabolic shift leads to a natural state called ketosis,
where the body converts fat into molecules known as ketones.
These ketones can fuel the brain, muscles, and other organs,
helping maintain steady energy levels.
01
Reduce Carbohydrates
Lowering carbohydrate intake reduces glucose availability and lowers insulin levels. As stored glycogen in the liver becomes depleted, the body begins looking for another energy source.
02
Burn Fat for Fuel
With fewer carbohydrates available, the body starts breaking down stored fat through a process called lipolysis, releasing fatty acids that can be used for energy.
03
Produce Ketones
The liver converts these fatty acids into ketone bodies, which circulate through the bloodstream and act as an alternative fuel source.
04
Power the Brain and Metabolism
Ketones cross the blood–brain barrier, allowing the brain to use fat for energy in a state called nutritional ketosis. This helps provide a steady and efficient source of energy for the body.
Research Backed
Evidence-Based
Ketogenic Nutrition
T
The ketogenic approach has been widely studied in the fields of metabolic health, nutrition science, and clinical medicine.
Research published in peer-reviewed journals suggests that ketosis may influence several biological processes related
to energy metabolism and cellular function.
Current scientific literature has explored topics such as:
❤️
Ketones and brain health
💪
Metabolic disease and metabolic syndrome
💉
Insulin resistance and blood sugar regulation
⚡
Mitochondrial function and cellular energy production
Much of this research is available through reputable scientific sources, including PubMed,
the National Institutes of Health (NIH), and leading clinical nutrition and metabolic health journals.
Get in touch
Contact
Email: [email protected]
Website: www.rejuvemedicalgroup.com
Locations
MD Office
17202 Riva Ct
Accokeek, MD 20607
VA Office
7426 Little Chatterton Lane
King George, VA 22485
Call us
MD: (301) 374-2225
VA: (804) 292-0007
Office Hours
Mon – Fri 10:30am – 6:00pm
Sat 11:00am - 3:00pm
By Appointment Only
